Schedule

View our weekly schedule of CrossFit classes!

Book Your Free Trial

Monday
Open Gym 5am - 6pm
CrossFit 5am - 6am
CrossFit 6am - 7am
CrossFit 8:30am - 9:30am
CrossFit 9:30am - 10:30am
CrossFit 12pm - 12:45pm
CrossFit 3:30pm - 4:30pm
CrossFit 4:30pm - 5:30pm
CrossFit 5:30pm - 6:30pm
CrossFit 6:30pm - 7:30pm

Tuesday
Open Gym 5am - 6pm
CrossFit 5am - 6am
CrossFit 6am - 7am
CrossFit 8:30am - 9:30am
CrossFit 9:30am - 10:30am
CrossFit 12pm - 12:45pm
CrossFit 3:30pm - 4:30pm
CrossFit 4:30pm - 5:30pm
CrossFit 5:30pm - 6:30pm
CrossFit 6:30pm - 7:30pm

Wednesday
Open Gym 5am - 6pm
CrossFit 5am - 6am
CrossFit 6am - 7am
CrossFit 8:30am - 9:30am
CrossFit 9:30am - 10:30am
CrossFit 12pm - 12:45pm
CrossFit 3:30pm - 4:30pm
CrossFit 4:30pm - 5:30pm
CrossFit 5:30pm - 6:30pm
CrossFit 6:30pm - 7:30pm

Thursday
Open Gym 5am - 6pm
CrossFit 5am - 6am
CrossFit 6am - 7am
CrossFit 8:30am - 9:30am
CrossFit 9:30am - 10:30am
CrossFit 12pm - 12:45pm
CrossFit 3:30pm - 4:30pm
CrossFit 4:30pm - 5:30pm
CrossFit 5:30pm - 6:30pm
CrossFit 6:30pm - 7:30pm

Friday
Open Gym 5am - 6pm
CrossFit 5am - 6am
CrossFit 6am - 7am
CrossFit 8:30am - 9:30am
CrossFit 9:30am - 10:30am
CrossFit 12pm - 12:45pm
CrossFit 3:30pm - 4:30pm
CrossFit 4:30pm - 5:30pm
CrossFit 5:30pm - 6:30pm
CrossFit 6:30pm - 7:30pm

Saturday
CrossFit 8am - 9pm
CrossFit 10am - 11am
Kids CrossFit 11am - 12pm

Sunday
HYROX 9am - 10am
GOWOD 1030am - 12pm

Get Started Today

Ready to start your journey to better health and fitness? Join us for a free consultation at the gym in Greensboro, NC today!

Book Your Free Trial

Location

1208 Oakland Ave, Greensboro, NC 27403, United States of America

Hours

Mon - Fri: 5:00 am - 8:30 pm
Saturday: 8:00 am - 12:00 pm
Sunday: 9:00 am - 12:00 pm

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