Pam Kontogiorgos


B.S. Exercise Science University of North Carolina at Greensboro


CrossFit Level 1 Trainer
CrossFit Level 2 Trainer
CrossFit Kids Certification
CrossFit Olympic Lifting Certification
AED/CPR Certified


Pam has a degree on Exercise Science and has worked for years as a personal

trainer, a manager at a fitness facility, and then briefly left the fitness world

for corporate America. Her heart has always been in fitness. Now with the

opportunity to open the doors of College Hill CrossFit, she has returned to

her true passion. The CrossFit fitness program proved itself to Pam through

her own experience to be the most effective strength and fitness program that

she has experienced. Pam’s leadership at College Hill CrossFit is relentless,

attentive, and intense. If your desire is to transform your body, to maximize

your fitness, and to recreate your world into one of strength, capability, power,

and health in a supportive environment permeated with a culture of possibilities

and accomplishment, you should contact her. Pam’s passion is communicated

through all that happens at College Hill CrossFit - in the excellence of the

programming, the quality of her coaching staff, in the work ethic of her

membership, in the attention to detail, and in the very energy of the College Hill

CrossFit community.