Posted on January 22, 2014
The USA weightlifting course looks to increase knowledge and understanding of the olympic lifts of the snatch and clean and jerk. Along with a greater knowledge of the olympic lifts, this course provides progressions and assistance exercises to increase performance for all types of athletes. If you are interested in getting your USAW Level 1 sports performance Coach certification register online. Upon successful completion of the course the attendee will also receive a one year membership to USAW.