College Hill CrossFit (CHC) is much more than a group of strangers looking to get fit. It is a community offering support and inspiration to achieve the highest levels of fitness that you desire. Friendship, support, challenges and inspiration will be on display daily from the trainers and athletes. At CHC, fitness is part of an everyday healthy lifestyle. This is not just a stop off before or after work. People who train here enjoy challenging themselves and being challenged by others. Most of all, they love training with people who have the same mindset; believing that motivation is temporary and inspiration lasts forever.
Our coaches constantly strive to offer the greatest training to our athletes, forever expanding their knowledge base and expertise. We continue to be students of those who can teach us new concepts or methods. However, our promise is to only incorporate that which is beneficial to our bodies and overall health. Common sense guides our practice.
Our distinct training philosophy and genuine care for each athlete is the value we offer. You will see and feel our sincerity through our interactions, instruction, and discussions we have with each athlete. You will see the passion and happiness we feel from the work we do.
College Hill CrossFit is filled with the best fitness equipment. Our WODs (workout of the day) will challenge you to strive for your best each day. And our coaches are dedicated to helping you reach your fitness goals.
At College Hill CrossFit we have a strict no contracts policy. Our commitment is to earn your business everyday.
I am a 51 year-old with no history of athletics other than running for pleasure and the occasional lapsed gym membership. In fact, as a child I was that guy who was usually chosen last for playground pickup games. Goaded by my CrossFitting friends, I approached the sport with no small amount
For over a year, I heard my wife go on and on about CrossFit. Fourteen months after a hip replacement, Sheri signed me up at the new College Hill CrossFit box. I thought I had rehabbed my hip to a decent level, but little did I know at that point. College Hill CrossFit continues to encourage
Let me tell you how I went from skipping PE class at 16 to getting up before dawn for Crossfit at 36.I was a pretty nerdy kid with nerdy interests – most of my D&D group was in a punk band, if that gives you any idea. I never liked sports, or exercising, or any of that. When I was in high school
Crossfit is for everyone! I started really committing to College Hill Crossfit the summer before my senior year. To say that it had an impact in my lifestyle was an understatement! Prior to Crossfit, I had developed a passion for running. The summer after my junior year, I began to think about my future
After spending several years going to a big-box gym, I walked into College Hill Crossfit in July 2015. I was largely unfamiliar with the Crossfit movements and the vocabulary. Needless to say, I was intimidated and anxious. A couple of things that started to put me at ease were the structure
I was very overweight, couldn’t walk more than a mile without getting out of breath, on medication for Gout, blood pressure and my cholesterol levels were going up, and the doctor was starting to throw around words like “pre-diabetic”.