Undergraduate B.A. – Physical Education K-12
Masters Degree – Education: concentration in Curriculum, Instruction, and Assessment
CrossFit Level 1 Trainer
CrossFit Level 2 Trainer
USAW Level 1 Sports Performance Certified
Ken has a passion to help people become more active and healthy however he can. His career job since 2006 has been teaching Physical Education at Greensboro Day School where he teaches students ranging in age from 3-18. Along with being passionate at his full-time job, coaching Crossfit has not taken a backseat. In fact, he uses his Crossfit Level 1 certificate and USA Weightlifting certificate in teaching techniques both in the classroom and in Crossfit classes. He has been an avid Crossfitter since 2013 and still works to improve his fitness daily. He hope that practicing what he preaches will motivate others to do the same. When he’s not teaching, coaching, or training he is training with his wife and raising his two children, Ryan and Elsa.
Ken is excited to help build relationships with every person that walks in the door to help make them a more active and healthy individual.