10/28/2018October 28, 2018
How much longer in this AMRAP?
How many more minutes until the cap?
Is that really how much time has passed?
We can get caught up in the clock. The clock doesn’t control your workout, you do. Own the time you take for yourself and make the most of it and don’t let the clock dictate how you feel in the moment. Choose to keep pushing and you will surprise yourself with what you are capable of.
2000 Meter Row
1 mile Run
3 mile Bike or