09/14/2018September 14, 2018
Itâ€™s easy to forget that mistakes can be the best possible thing to happen to us.
We donâ€™t necessarily learn from wins, victories, or perfect plays.
We may draw that a certain plan “works”, but, itâ€™s very hard to improve on that.
When we make a mistake, we donâ€™t lose. We learn.
Rest exactly 3 minutes between rounds.
Time Cap 30min
Even Minutes – 3-Position Squat Clean
Odd Minutes – 2 Push Jerks + 1 Split Jerk