02/14/2019

02/14/2019

  February 14, 2019
02/14/2019

Mindset
“Love is the strongest force the world possesses, and yet it is the humblest imaginable.” – Gandhi
Metcon
Metcon (AMRAP – Rounds and Reps)
Happy Valentines Day!

24min AMRAP
w/Partner
400m Run w/WB (Completed together)
40 Abmat Situps
30 Wall Balls (20/14), (10/9′)
20 Burpees

*Split how you like

Rx (OPEN/PERFORMANCE): As written
Scaled (FITNESS): (14/10), (10/9′)

Target: 4rds +